A Facility For Women, By Women

Why Circuit Training Will Work For You!

We at The Women’s Health and Fitness Center are very excited to introduce to you our Sexy Circuit Training. Curves have nothing on us! Our 1-hour strength training and the cardio circuit have been designed to meet all your needs. With the help of our supportive staff, warm and loving environment, we work hard to make sure you reach your goals and encourage others.

Our goal is to help women of all shapes, sizes, and ages to lose weight and become the woman they were created to be!

Bronze Package

Basic Self Workout / Weight & Measurements

Silver Package

Meal Plan/ Weight & Measurements/Before & After Picture/Choice of 1 Class a month

Gold Package

Meal Plan/ Weight & Measurements/Before & After Picture/Coaching / Choice of 1 Class a week / FREE Gift

The Women’s Health & Fitness Center is a luxury women’s gym at an everyday price. We offer a full spectrum of exercise equipment, personal training, and fitness classes with other women. We offer fun classes that get results!

If you have any questions about the services that The Women’s Health and Fitness Center offer please contact us. Feel free to call us at 832-453-8600 or email us at info@WHFCenter.com. Come visit us, we are located at 13645 Murphy Rd #227, Stafford, TX, 77477. 


Our goal is to help improve the lives of all women who wish to better themselves. Check us out today!

Phone (346) 304-2749

Fax (346) 245-8007

13645 Murphy Rd #227, Stafford, TX 77477, USA

  • Instagram